CRHS Senior Health Classes Learn How to Manage Stress

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This quarter, the senior health class has focused on the topic of stress and ways to cope with it during this overwhelming time of our lives, especially considering upcoming college choice deadlines. Health teacher Mr. Robb Bajoros got us involved with mindfulness activities including progressive relaxation, visual relaxation and episodes of renown artist Bob Ross. Here are two of the students’ projects that they created for this assignment:

Featured above are: Connor O’Sullivan, Tommy Koba, and Max Wondolowski

 

This book was created by: Adriana Wimler, Isabel Puziss, Sarina McCoy, and Sarah Locasio