Track Duo Honored by CIAC

PRESS RELEASE FROM CRHS ATHLETIC DEPARTMENT: Congratulations to Bailey Thayer and Christian Alberico for being recognized as Coginchaug Regional High School’s CIAC Scholar-Athlete Award winners! The...

Comfort Foods: Mac and Cheese

  What you’ll need: 1 box of elbow macaroni (whole grain is healthiest) 4 slices of provolone cheese 4 slices of American cheese 1 cup of shredded mozzarella cheese ½ cup of powdered...

The Truth Behind Fad Diets

With the beginning of the new year, people seem to follow new fads and trends whether it is apparel, language, investments, or a very dangerous fad...diets. A fad is defined as “any form of behavior...

Comfort Foods: Hot Chocolate

Yields five 8-oz servings. What you’ll need: ½ cup sugar (Stevia can be a healthier alternative to this. It is natural and has no carbs or calories and does not raise blood sugar.) ¼ cup...

Teacher Feature: Mrs. Milardo

1. What did you do before you came to CRHS “Before I came to CRHS I was an accounting supervisor at ING, and I was responsible for $97 billion worth of assets and over $500 million of revenue.” 2....

CRHS Alpine Club Bundles Up, Hits the Slopes

As the heart of ski season approaches, many Coginchaug students bundle up to take on the tundras of the Northeast. Every Tuesday, Coginchaug health teacher Mr. Robert Bajoros takes the CRHS Alpine Club to the...

Price Cut at the Pumps

Gas prices in Connecticut are at the lowest they’ve been since 2009, and they are predicted to continue to drop. This is because the supply of crude oil in the US is higher than ever, and the demand for that...

Tie-Dyeing CRHS

In Mrs. Anderson's chemistry class the student did an experiment that they could take home: tie dye shirts. The process took around two days to complete and was fun and also informational. Step 1: Soak the...

Most Anticipated Movies of 2015

After the Marvel action flick, Guardians of Galaxy, that hit the No. 1 spot four weekends following its release, and the first part of the third release in The Hunger Games trilogy that dominated the box...

CRHS Takes the Ice

Coginchaug is a school known for their sports. The school has many sports for all the different athletes that come through this school. Unfortunately there have been lots of hockey players who have come...

Indoor Track Shatters Records

Last Saturday, Jan. 10, five indoor track members competed in The Hispanic Games in New York City. Senior Bailey Thayer, juniors Samantha Drop and Jessica Drop, and sophomore Allie Alsup participated in the...